Couples & Family
Evidence-based couples and family therapy to rebuild trust, improve communication, and navigate life transitions together. We support partners, parents, and families in moving from conflict to connection.
Registered Counselling & Therapy in Downtown Vancouver
Connection | Clarity | Change
Unit #604, 402 West Pender Street · Waterfront Station (5-min walk)
Downtown Vancouver
Your Sanctuary for Healing in Downtown Vancouver
Come as you are. Leave with clarity, care, and direction.
Tucked into the heart of Gastown, our clinic is an inclusive, eco-conscious space designed to feel less like a medical office and more like a room where you can finally exhale. Whether you arrive on foot from Waterfront Station, by SkyTrain from Surrey or Burnaby, or join us virtually from anywhere in British Columbia, you will be met with warmth.
Healing begins with connection — with a counsellor who listens without agenda, in a space that respects who you are. Our team welcomes clients of every cultural, spiritual, and gender identity, and we work in English, Punjabi, and Hindi.
Every counsellor at Wellness Talks Health Centre is a Registered Clinical Counsellor (RCC) offering evidence-based therapy: EFT, EMDR, CBT, ACT, the Gottman Method, and somatic approaches. The work is grounded, practical, and paced to your nervous system.
What We Specialize In
Our Therapy Services
Perinatal & Fertility
Compassionate support through fertility challenges, pregnancy, loss, and the postpartum year. We hold space for the grief, anxiety, and identity shifts that come with trying to grow a family.
Trauma & PTSD
Trauma-informed therapy for single-incident and complex trauma. Our counsellors use EMDR, Somatic Experiencing, and evidence-based CBT to help your nervous system finish what it started.
Anxiety, Depression & Stress
Practical, evidence-based therapy for anxiety, depression, panic, and chronic stress. We help you quiet the noise, rebuild your energy, and reconnect with what matters.
Grief & Loss
Grief is not a problem to solve — it is a relationship to tend. Our counsellors walk alongside you as you find a way to carry what you have lost without losing yourself.
Career & Burnout
For high-achievers running on fumes. We help you recover from burnout, reset your boundaries, and reconnect with work that actually fits who you are.
Financial & Life Adjustments
Money stress, relocation, and major life pivots are emotional events, not just logistical ones. We help you navigate the mental health side of financial and life transitions.
ADHD & Executive Functioning
ADHD-informed counselling and executive-function coaching for teens and adults. We help you build systems that actually work for your brain, not against it.
Chronic Pain
Living with chronic pain is exhausting. Our counsellors use mind-body approaches to reduce suffering, rebuild hope, and help you live a meaningful life alongside pain.
Addiction
Non-judgemental, evidence-based support for substance use, alcohol, and process addictions. We work with where you are — harm reduction, moderation, or abstinence — and the underlying pain that keeps the behaviour in place.
Youth & Child
Developmentally attuned counselling for children, teens, and the parents raising them. We build skills for anxiety, big feelings, friendships, identity, and the transitions that hit young people hardest.
VAC Counselling
Wellness Talks Health Centre is a Veterans Affairs Canada (VAC) direct billing counselling clinic. We provide trauma-informed, culturally sensitive counselling for veterans, RCMP members, and their families navigating PTSD, operational stress injuries, transition to civilian life, and the impact of service on relationships and identity.
Sex Therapy
Sex therapy is talk therapy in a safe, non-judgmental, LGBTQIA2S+ affirming space. We support individuals, couples, and people in non-traditional relationship structures navigating desire, intimacy, sexual anxiety, sexual trauma, communication, identity, and the impact of culture and family on sex and relationships.
ICBC & Accident Recovery
Wellness Talks Health Centre is an ICBC-approved provider. Eligible clients receive up to 12 complimentary counselling sessions after a motor vehicle accident — with no out-of-pocket cost.
Areas We Serve
15 communities · 1 clinic
Counselling across Vancouver and virtual sessions throughout British Columbia
Downtown Core
06Walkable from the clinic
- Gastown
- Yaletown
- Coal Harbour
- West End
- Kitsilano
- Mount Pleasant
Greater Vancouver & Fraser Valley
09In-person, virtual, or hybrid
- Burnaby
- Surrey
- Richmond
- New Westminster
- Coquitlam
- Port Moody
- Langley
- Abbotsford
- Kelowna
Virtual · Province-wide
Virtual counselling available across all of British Columbia — including the Interior, Vancouver Island, and the Sunshine Coast.
Latest Articles
Join the Letter
Monthly reflections from the counselling room
Short, thoughtful notes on mental health, relationships, and everyday wellbeing — written by our Registered Clinical Counsellors. One email a month. No spam.