Couples & Family
Evidence-based couples and family therapy to rebuild trust, improve communication, and navigate life transitions together. We support partners, parents, and families in moving from conflict to connection.
Services
Specialized Counselling Services in Downtown Vancouver
Evidence-Based · Culturally Responsive
What We Specialize In
Our Therapy Services
Perinatal & Fertility
Compassionate support through fertility challenges, pregnancy, loss, and the postpartum year. We hold space for the grief, anxiety, and identity shifts that come with trying to grow a family.
Trauma & PTSD
Trauma-informed therapy for single-incident and complex trauma. Our counsellors use EMDR, Somatic Experiencing, and evidence-based CBT to help your nervous system finish what it started.
Anxiety, Depression & Stress
Practical, evidence-based therapy for anxiety, depression, panic, and chronic stress. We help you quiet the noise, rebuild your energy, and reconnect with what matters.
Grief & Loss
Grief is not a problem to solve — it is a relationship to tend. Our counsellors walk alongside you as you find a way to carry what you have lost without losing yourself.
Career & Burnout
For high-achievers running on fumes. We help you recover from burnout, reset your boundaries, and reconnect with work that actually fits who you are.
Financial & Life Adjustments
Money stress, relocation, and major life pivots are emotional events, not just logistical ones. We help you navigate the mental health side of financial and life transitions.
ADHD & Executive Functioning
ADHD-informed counselling and executive-function coaching for teens and adults. We help you build systems that actually work for your brain, not against it.
Chronic Pain
Living with chronic pain is exhausting. Our counsellors use mind-body approaches to reduce suffering, rebuild hope, and help you live a meaningful life alongside pain.
Addiction
Non-judgemental, evidence-based support for substance use, alcohol, and process addictions. We work with where you are — harm reduction, moderation, or abstinence — and the underlying pain that keeps the behaviour in place.
Youth & Child
Developmentally attuned counselling for children, teens, and the parents raising them. We build skills for anxiety, big feelings, friendships, identity, and the transitions that hit young people hardest.
VAC Counselling
Wellness Talks Health Centre is a Veterans Affairs Canada (VAC) direct billing counselling clinic. We provide trauma-informed, culturally sensitive counselling for veterans, RCMP members, and their families navigating PTSD, operational stress injuries, transition to civilian life, and the impact of service on relationships and identity.
Sex Therapy
Sex therapy is talk therapy in a safe, non-judgmental, LGBTQIA2S+ affirming space. We support individuals, couples, and people in non-traditional relationship structures navigating desire, intimacy, sexual anxiety, sexual trauma, communication, identity, and the impact of culture and family on sex and relationships.
ICBC & Accident Recovery
Wellness Talks Health Centre is an ICBC-approved provider. Eligible clients receive up to 12 complimentary counselling sessions after a motor vehicle accident — with no out-of-pocket cost.
Not sure which service fits?
Book a free 15-minute consultation. We will listen, and help you land in the right place.