At Wellness Talks, we guide you through the complexities of relationships and family dynamics with a compassionate, evidence-based approach. Our foundation in Emotionally Focused Therapy (EFT) is complemented by the Gottman Method and other proven techniques to meet the unique needs of each relationship. Together, we address communication barriers, uncover patterns, and resolve conflicts, helping you build stronger, lasting connections.

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Specialized Support: In addition to general relationship counselling, Esha provides focused support for family members of all ages, including:

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• Children Affected by Separation/Divorce: Caring, child-centred sessions to help children understand and process the changes in their family structure, providing them with a safe space to express feelings, reduce anxiety, and build resilience.

• Parent-Child/Youth Conflict: Counselling to bridge understanding between parents and their children or teenagers, addressing areas of conflict and enhancing communication to create a more harmonious and connected family environment.

• Addiction Recovery: Structured sessions to support couples as one partner completes a recovery program, fostering trust and ongoing healing.

• Infidelity Recovery: Compassionate guidance to help couples rebuild trust and find clarity after infidelity.

• Fertility Challenges: Support to navigate the emotional impact of fertility struggles on the relationship.

• Pre-Marital Counselling: Tools and insights to prepare couples for a lasting partnership.

• Marriage Counselling: Targeted support to strengthen bonds and address ongoing challenges.

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Whether your needs involve family or intimate relationships, Wellness Talks offers a supportive and empathetic space to foster healing, understanding, and growth for everyone involved.