COUPLES & FAMILY COUNSELLING
SERVICES
Couples & Family Counselling
Trauma & PTSD Counselling
Anxiety, Depression, Stress Counselling
Career & Burnout Counselling
ICBC Counselling & Accident Recovery
Grief & Loss Counselling
How Wellness Talks Can Help
Relationships can bring deep joy and deep pain. Whether you want to reconnect, resolve conflict, or separate with care, our counsellors help you communicate clearly, rebuild trust, and make confident choices about your relationship or family dynamic.
At Wellness Talks, we guide you through the complexities of relationships and family systems with a compassionate, evidence-based approach. Using Emotionally Focused Therapy (EFT), the Gottman Method, and Family Systems work, we help you uncover patterns, strengthen understanding, and foster meaningful connection.
How It Works
Sessions focus on improving communication, rebuilding trust, and nurturing emotional safety. Together, we identify the cycles that keep you stuck and develop tools to shift toward empathy and mutual respect.
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Specialized Support Includes:
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Conflict Resolution
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Communication skills
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Attachment Styles & Love languages
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​Parent–Child or Youth Conflict
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Rebuilding Trust
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Fertility Challenges and/or Family Planning
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Pre-Marital Counselling
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Marriage Counselling
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Separation or Divorce
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Why It Works
When people feel heard and emotionally safe, real change happens. Our integrative, research-backed methods help couples and families move from blame to understanding, creating lasting emotional closeness and resilience.
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What to Expect
You will gain clarity, emotional tools, and renewed empathy to navigate differences and strengthen your connection. Sessions are practical, collaborative, and tailored to your goals.