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Burnout at Work: How High-Performing Professionals Can Reclaim Balance
In today's fast-paced, high-pressure professional world, burnout is no longer an exception—it’s a reality for many. Whether you’re a lawyer juggling complex cases, a physician navigating long hours, an accountant facing endless deadlines, or a business owner managing teams and clients, the risk of emotional and physical exhaustion is real. At Wellness Talks Health Centre , located in Downtown Vancouver , we’ve witnessed firsthand the profound effects of burnout on professiona
Nov 7


Unlocking Longevity: Blue Zones Wisdom
In our quest for wellness and a longer life, we often turn to trendy diets and fitness crazes. While these have their place, the true key...
Sep 20, 2023


Mental Health Awareness in the Workplace
Doctors in the lower mainland are collaborating with Registered Clinical Counsellors and therapists to enhance treatment options. In...
Oct 20, 2022
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