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Burnout at Work: How High-Performing Professionals Can Reclaim Balance
In today's fast-paced, high-pressure professional world, burnout is no longer an exception—it’s a reality for many. Whether you’re a lawyer juggling complex cases, a physician navigating long hours, an accountant facing endless deadlines, or a business owner managing teams and clients, the risk of emotional and physical exhaustion is real. At Wellness Talks Health Centre , located in Downtown Vancouver , we’ve witnessed firsthand the profound effects of burnout on professiona
8 hours ago
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Unlocking Longevity: Blue Zones Wisdom
In our quest for wellness and a longer life, we often turn to trendy diets and fitness crazes. While these have their place, the true key...
Sep 20, 2023
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Mental Health Awareness in the Workplace
Doctors in the lower mainland are collaborating with Registered Clinical Counsellors and therapists to enhance treatment options. In...
Oct 20, 2022
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