HOW TO PREPARE FOR A CALL OR VIDEO SESSION
SERVICES
Relationship Counselling (Couples & Family)
Trauma Counselling
Anxiety, Depression, Stress Counselling
Personal Empowerment Therapy
ICBC Counselling
Coverage
Preparing for video counselling sessions.
You will receive an E-contract outlining the perimeters of the sessions. Upon accepting a deposit, you will receive an invoice and email containing a Zoom link to your session.
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Please ensure you are in a private place for a session where you will feel comfortable speaking freely during the session.
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If you are using your phone, please make sure to download the Zoom App prior to the session.
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Check that your audio and video are working.
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If you do not receive a link, email us and we will resend immediately.
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If the session connection is too poor, we will revert to a phone session.
Preparing for phone counselling sessions.
You will receive a contract outlining the perimeters of the sessions. Upon accepting a deposit, an email containing my phone number will be sent.
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Please ensure you are in a private place for a session where you will feel comfortable speaking freely during the session.
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Ensure your phone has sufficient battery life and a good signal.
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Get ready for the call a few minutes before the scheduled start time.
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I will call you at the start of the appointment.
Virtual counselling sessions
Our online counselling sessions will be like any other session: start on time, end 60 min later, wrap up with homework and booking a new appointment if desired.
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If you are uncomfortable with video platform or do not have access to a private computer, a phone session is also an option.
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It is important to continue to take care of your mental health during this public crisis and we hope that we can help support your journey.