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Culturally Sensitive Counselling & Therapy near Waterfront Station

Connection. Clarity. Change.

Comfortable grey sofa with light blue pillows in a Vancouver counselling office, featuring minimalist nature-inspired moss wall art.

At Wellness Talks Health Centre, we believe meaningful change begins with a genuine connection—to yourself, your relationships, and your community. Located in the heart of Downtown Vancouver near Waterfront Station, our mission is to provide a compassionate, inclusive, and confidential sanctuary for individuals, couples, and families to find clarity and lasting resilience.

A Multilingual Collective Focused on Your Unique Story

Language and identity should never be barriers to mental health care. We are a collective of highly trained professionals who prioritize culturally sensitive and trauma-informed therapy.

  • Language Options: We offer counselling services in English, Punjabi, Hindi, Mandarin, Cantonese, and Farsi, ensuring you can communicate in the language that feels most like home.

  • Lived Experience: We honour your unique background, integrating your culture and life experiences into a personalized healing plan.

Specialized Therapy for Professionals & Caregivers

We understand the high-pressure environment of the city. We specialize in helping professionals and caregivers navigate the weight of perfectionism, over-functioning, and emotional exhaustion.

  • Burnout Recovery: Our team helps you redefine success through healthy boundaries and nervous system regulation.

  • Workplace Stress: We provide practical strategies to manage stress while staying grounded in your career.

  • ICBC Counselling & Accident Recovery: If you have been in a motor vehicle accident, ICBC covers the cost of your mental health recovery. We offer 12 complimentary sessions with no out-of-pocket expense—all we need is your ICBC claim number to get started.

Our Comprehensive Clinical Services

Healing at Wellness Talks is not one-size-fits-all. We integrate modern, research-backed modalities—including CBT, ACT, EFT, and Somatic Regulation—across our specialized service areas:

  • Mental Health: Specialized care for Anxiety, Depression, and Trauma & PTSD Recovery.

  • Relationships: Support for Couples and Families, including Perinatal & Fertility Counselling.

  • Life Transitions: Expertise in Career Transitions, ADHD Support, and Financial & Life Adjustments.

  • Physical Health: Holistic management for Chronic Pain and ICBC Accident Recovery.

  • Grief & Loss: A dedicated space for mourning loved ones, pets, or significant life changes.

Accessible Mental Health Care Near Waterfront Station

Whether you prefer in-person sessions at our 402 West Pender clinic or Virtual Counselling across British Columbia, we meet you where you are. Our central location is just a 5-minute walk from Waterfront Station, serving clients in Gastown, Yaletown, and the Vancouver City Centre including, Surrey, Richmond, Burnaby, Coquitlam, Abbotsford and the Fraser Valley. 

Featured In:

HuffPost logo - Wellness Talks featured as a mental health expert in HuffPost.
The Kaur Movement logo - Wellness Talks featured as a mental health advocate and contributor.
Scrivener logo - Recognizing Wellness Talks for professional writing and featured contributions.
Phone icon to call Wellness Talks for counselling inquiries in Vancouver
Instagram icon linking to the Wellness Talks social media profile.
LinkedIn icon linking to the professional profile of Wellness Talks.

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I live and work on the traditional, ancestral, and unceded territory of the Coast Salish peoples, including the XÊ·mÉ™θkÊ·É™y̓əm (Musqueam), Skwxwú7mesh Úxwumixw (Squamish), and SelÌ“ílÌ“witulh (Tsleil Waututh) First Nations. Huy ch q’u.

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