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Couples Therapy

COUPLES & FAMILY COUNSELLING

SERVICES

Couples & Family Counselling near Yaletown & Gastown

How Wellness Talks Can Help

Relationships can bring joy, connection, and meaning. They can also bring moments of tension, misunderstanding, or distance. Whether you want to reconnect, resolve conflict, strengthen your partnership, or separate with care, our counsellors help you communicate clearly, rebuild trust, and make confident decisions about your relationship or family dynamic.
 

At Wellness Talks in Downtown Vancouver, we support couples and families through the complexities of communication, emotional patterns, and relational cycles using a compassionate, evidence-based approach. Drawing from Emotionally Focused Therapy (EFT), the Gottman Method, and Family Systems work, we help you understand patterns, deepen emotional safety, and foster meaningful and lasting connection.

How it Works

Sessions focus on improving communication, rebuilding trust, and nurturing emotional safety. Together, we identify the patterns that keep you stuck and develop tools to shift toward empathy, clarity, and mutual respect. Our goal is to help you feel more connected, supported, and understood — both as individuals and as a relationship.

Specialized Support Includes:

  • Conflict Resolution

  • Communication Skills

  • Attachment Styles & Love Languages

  • Parent-Child or Youth Conflict

  • Rebuilding Trust

  • Fertility Challenges / Family Planning

  • Pre-Marital Counselling Program

  • Marriage Counselling

  • Separation or Divorce

Why it Works

When people feel heard, understood, and emotionally safe, real change becomes possible. Our integrative and research-informed methods help couples and families move from conflict to clarity, strengthening closeness, connection, and long-term resilience. We tailor each session to your goals so you can build deeper understanding and create healthier relationship patterns.

What to Expect

You will gain clarity, emotional tools, and renewed empathy to navigate differences and strengthen your connection. Sessions are practical, collaborative, and grounded in evidence-based approaches to support meaningful and sustainable relationship growth.

Convenient Couples & Family Therapy from Home

We understand that coming into our Downtown Vancouver space isn't always possible or preferred—especially when trying to coordinate schedules between partners or family members. We are committed to making high-quality relationship and family support accessible throughout the province via secure video conferencing.
 

Our virtual sessions offer the same level of care, connection, and safety as in-person appointments. If you are located outside of the downtown core—in Burnaby, Surrey, Langley, New West, Coquitlam, Richmond, Kelowna, or anywhere else in British Columbia—we are here to support your relationship growth journey remotely.

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I live and work on the traditional, ancestral, and unceded territory of the Coast Salish peoples, including the XÊ·mÉ™θkÊ·É™y̓əm (Musqueam), Skwxwú7mesh Úxwumixw (Squamish), and SelÌ“ílÌ“witulh (Tsleil Waututh) First Nations. Huy ch q’u.

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