OUR TEAM
Esha Shoker, MACP, RCC (She/Her)
2026 Rates & Fees
15 Minute - New Client Consultation - FREE
50 Minutes - Individual - $178.50
70 Minutes - Individual - $249.90
90 Minutes - Individual - $321.30
50 Minutes - Couples or Families - $210.50
70 Minutes - Couples or Families - $257.25
90 Minutes - Couples or Families - $330.75
Inquiries: esha@wellnesstalkshealth.com
WE DIRECT BILL TO MOST INSURERS
Background
I’m a Registered Clinical Counsellor and Clinical Director of Wellness Talks Health Centre, with over 8 years of clinical experience and 16+ years in the behavioral sciences. I support individuals and couples navigating anxiety, chronic pain, relationship strain, cultural identity, and the pressures of high-performance living. I offer in-person sessions in Vancouver and virtual counselling across British Columbia.
My work is grounded in attachment science, trauma-informed practice, and cultural awareness. I create a space that is warm, direct, and strategically focused — where we move beyond surface-level insight and work toward meaningful, measurable change. At Wellness Talks, I collaborate closely with clients to develop thoughtful treatment plans and set clear short and long-term goals together, so therapy feels structured, purposeful, and aligned with your values.
I Support Clients Navigating...
• Anxiety, burnout, and perfectionism in high-pressure roles
• Chronic pain, medical trauma, and emotional fatigue
• ICBC recovery, fear of driving, and post-accident adjustment
• Relationship conflict, betrayal, and loss of trust
• Separation support or healing after a divorce
• Premarital preparation and long-term relationship foundations
• ADHD and executive functioning challenges
• Cultural identity, intergenerational expectations, and belonging
• Complex family dynamics between parents and adult children
• Major life transitions and identity shifts
My Areas of Specialty Include...
• Chronic pain and identity reconstruction after injury
• ICBC trauma recovery and reintegration
• Couples therapy focused on emotional safety, repair, and reconnection
• Relationship repair after betrayal and loss of trust
• Structured premarital counselling (5-session foundations program)
• High-functioning professionals navigating leadership stress
• Multicultural and South Asian identity work
Therapeutic Modalities
• Emotionally Focused Therapy for Couples and Families (EFT)
• Cognitive Behavioural Therapy (CBT)
• Family Systems Therapy
• Motivational Interviewing
• Trauma-informed and attachment-based approaches
• Mindfulness and somatic-based strategies
Therapy with me is both emotionally meaningful and results-oriented. Together, we clarify patterns, develop practical tools, and set defined short and long-term goals that support sustainable change in your relationships, work, and daily functioning.
Training & Certifications
Professional
• Registered Clinical Counsellor (RCC), BC Association of Clinical Counsellors
• Founder and Clinical Director, Wellness Talks Health Centre
Advanced
• Emotionally Focused Couples Therapy (Level 1/2)
• Emotionally Focused Family Therapy (Level 1/2)
• Gottman Method Couples Therapy & PTSD
• Clinical Supervision Training (APT)
• Families, Family Breakdown and the Law
• Sanyas - Indigenous-Specific Anti-Racism Training
• Trauma, Stress, and Somatic-Based Healing Approaches
• Attachment Science & Relationship Systems
• Infidelity and Intimacy in Long-Term Relationships
• Multicultural and Culturally Responsive Practice
• Cognitive Therapy Integration and Mindfulness-Based Approaches
• Positive Psychology and Strengths-Based Interventions
Advanced conference-based training with leaders in attachment, trauma, and relational systems including Esther Perel, Sue Johnson, Peter Levine, Daniel Siegel, Aaron Beck, the Gottmans, and others.
